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  1. Walking MET Values: Complete Chart by Speed, Incline & Activity

    Jul 28, 2026 · Browse walking MET values for slow walking, brisk walking, uphill walking, treadmill walking, Nordic walking, and …

  2. MET Values by Pace 2026: Walking, Running, Cycling Calories

    MET values by pace for walking, running, and cycling from the 2024 Adult Compendium. Calculate calories by weight and duration, …

  3. Walking Calories Burned Calculator - CalculatorHub

    Jun 19, 2026 · The MET value of walking depends on pace, so it is provided as an editable input with a default for a brisk walk. Enter …

  4. Walking Calorie Calculator - By Weight, Pace & Distance

    Sep 22, 2025 · Calculate calories burned walking by weight, pace, and distance. Results per session, per km, per mile, and per hour …

  5. Walking Calorie Calculator: 6 Speeds with MET Values | USCalc

    Enter your weight, choose a walking speed and duration, then click Calculate Calories Burned. The formula behind this calculator …

  6. Calories Burned Calculator | 100+ Activities with MET Values

    Calculate calories burned for any exercise using validated MET values from the Ainsworth Compendium. Walking, running, cycling, …

  7. Calories Burned Walking — Pace, Weight, MET-Based

    Calculate calories burned walking based on pace, body weight, and duration. Uses MET values from the Compendium of Physical …